How Often Should You Change Your Sheets?

February 4, 2020 2:00 am Published by Leave your thoughts

Getting into bed after putting on fresh sheets is a great feeling, but a lot of people don’t know how often to change their bed sheets in Manhattan, KS. Changing your sheets regularly will keep your bed smelling fresh and minimize the presence of dust, pollen and other allergens in your bedroom. Understanding more about the importance of washing your sheets can give you a better idea of how frequently you should be washing your bedding.

Why is it important to change bedding?

A lot of people wonder why it’s important to change their sheets in the first place. Your bedding might look pretty clean most of the time, but there are a lot of particles and contaminants that are present in bed sheets, blankets and pillow cases. Bedding collects all kinds of contaminants, including dust, dirt, sweat, dead skin and body oils. In addition, dust mites might also be hiding in your bedding. These microscopic bugs feed on dead skin cells, and there can be millions of them living in a single mattress.

All of the contaminants that build up in your bedding aren’t just gross—they can also aggravate allergies and respiratory issues. Dust mites, pollen and dust are all considered allergens that can leave you suffering from congestion, sneezing, coughing, respiratory irritation and itchiness and prevent you from having a restful night’s sleep.

Replacing your sheets

Changing your bed sheets in Manhattan, KS is essential when it comes to keeping your bed fresh and avoiding allergens, and it’s usually recommended that you wash and replace sheets about once a week. However, the frequency with which you should change your sheets depends on a lot of factors. If you have a sensitive respiratory system or you have allergies, for example, you should wash your bedding more often to keep pollen and allergens to a minimum. It’s also a good idea to increase the frequency of washing if you have a pet that sleeps in your bed with you.

To get your bedding as clean as possible and eliminate dust, dead skin cells, oils and dust mites, it’s important to wash your sheets thoroughly. Run your bedding on the hottest wash cycle that is safe for the material your bedding is made from. Check the tags on your sheets for any special instructions or warnings before washing. If your bedding is made with materials that can be damaged by heat from your dryer, hang them up in the sun to dry after washing. For added sanitation without any excessive exposure to heat, iron your sheets after they dry.

New bedding in Manhattan, KS

If you’re looking for quality bedding in Manhattan, KS to keep your bed fresh and comfortable, stop by Beds for Less. We offer an extensive selection of quality beds, frames and bedding at affordable prices. No matter what you’re looking for, our team is here to help you find the products that are right for you. Give us a call or stop by our showroom today to check out our selection for yourself.

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